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  • Unease & Unfairness
    Unease & Unfairness

    In their latest offering, SILENCE OF THE ABYSS have truly captured the essence of unease and unfairness in a way that only they can. From the haunting vocals to the dissonant melodies, this album is a rollercoaster of emotions from start to finish. The opening track, "Eerie Silence," sets the tone perfectly with its eerie atmosphere and brooding lyrics. The band doesn't hold back on the intensity, delivering track after track of raw emotion and powerful instrumentation. One standout moment is the track "Unforgiving Shadows," with its thunderous drums and distorted guitars creating a sense of unease that is impossible to shake. The haunting vocals only add to the sense of despair that permeates throughout the song. Overall, SILENCE OF THE ABYSS have once again proven why they are at the forefront of the music scene. Unease & Unfairness is a masterclass in creating an atmosphere that is both unsettling and captivating. If you're looking for an album that will keep you on the edge of your seat, look no further than SILENCE OF THE ABYSS. Trust us, you won't be disappointed.

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  • The Origins of Unfairness : Social Categories and Cultural Evolution
    The Origins of Unfairness : Social Categories and Cultural Evolution

    In almost every human society some people get more and others get less.Why is inequity the rule in these societies? In The Origins of Unfairness, philosopher Cailin O'Connor firstly considers how groups are divided into social categories, like gender, race, and religion, to address this question.She uses the formal frameworks of game theory and evolutionary game theory to explore the cultural evolution of the conventions which piggyback on these seemingly irrelevant social categories.These frameworks elucidate a variety of topics from the innateness of gender differences, to collaboration in academia, to household bargaining, to minority disadvantage, to homophily.They help to show how inequity can emerge from simple processes of cultural change in groups with gender and racial categories, and under a wide array of situations.The process of learning conventions of coordination and resource division is such that some groups will tend to get more and others less.O'Connor offers solutions to such problems of coordination and resource division and also shows why we need to think of inequity as part of an ever evolving process.Surprisingly minimal conditions are needed to robustly produce phenomena related to inequity and, once inequity emerges in these models, it takes very little for it to persist indefinitely.Thus, those concerned with social justice must remain vigilant against the dynamic forces that push towards inequity.

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  • High-Performance Nutrition for Masters Athletes
    High-Performance Nutrition for Masters Athletes

    It’s an undisputed fact that the body’s physiological needs change as you age.But that doesn’t mean you can’t continue to compete and perform at your best.In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades.Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster.Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.

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  • Monitoring Training and Performance in Athletes
    Monitoring Training and Performance in Athletes

    The use of athlete and team training and performance monitoring systems has grown due to technology advances.Practitioners who work with athletes from high school to elite levels in a range of sports use these systems to observe athlete data, including exercise intensity, athletic fitness, and body responses.Monitoring Training and Performance in Athletes is a compilation of evidence-based guidelines and best practices of athlete monitoring for practitioners, who are increasingly being asked to implement monitoring systems and to collect, analyze, and interpret data that ultimately result in training adjustments to optimize performance. Author Mike McGuigan, an award-winning sport scientist, blends research-based concepts with practical application strategies of monitoring training and performance in athletes.The content highlights what can be monitored, such as body stress, biochemical markers, and hormonal response; discusses reliability of modern methods, such as wearable technology and questionnaires; and helps readers understand how to interpret data to modify training programs in real time.Readers will find guidelines, approaches, and solutions for challenges in athlete monitoring for individual and team sports as well as suggestions for integrating monitoring with coaching. Numerous sidebars in the text provide real-world examples and application of the content to assist readers in understanding concepts and the cutting-edge, evidence-based research on athlete monitoring.Additionally, the full-color illustrations and photographs provide a visual interpretation of the information presented. With broad international appeal, this text outlines the most pertinent evidence-based research concepts and studies on athlete monitoring.Strength and conditioning, athletic training, and personal training professionals who work with athletes and monitor training programs will find Monitoring Training and Performance in Athletes an invaluable guide in managing monitoring systems and making adjustments in training programs based on the data to help athletes and teams achieve peak performance. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available.It may be purchased separately or as part of a package that includes all the course materials and exam.

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  • How is unfairness punished?

    Unfairness can be punished through various means, such as legal consequences, social ostracism, or personal repercussions. In a legal context, unfairness may be punished through fines, imprisonment, or other legal sanctions. Socially, unfair behavior can lead to loss of reputation, trust, and relationships. On a personal level, individuals may experience guilt, shame, or regret for their unfair actions, leading to internal punishment. Overall, unfairness can be punished through a combination of legal, social, and personal consequences.

  • How do I deal with his unfairness?

    When dealing with someone's unfair behavior, it's important to first address the issue directly with them in a calm and assertive manner. Express how their actions are impacting you and try to understand their perspective as well. If the unfairness continues, consider setting boundaries and seeking support from others who may be able to help mediate the situation. Remember to prioritize your own well-being and consider if it may be necessary to distance yourself from the person if the unfairness persists.

  • What do gymnasts or track and field athletes wear under their competition outfits?

    Gymnasts and track and field athletes typically wear compression shorts or briefs under their competition outfits. These undergarments provide support and coverage while allowing for freedom of movement. They also help to prevent chafing and offer a layer of protection during high-impact movements. Additionally, some athletes may choose to wear specialized performance underwear designed to wick away moisture and provide additional support.

  • Will the English fans shine again today with unfairness and unsportsmanlike behavior?

    It is impossible to predict with certainty whether English fans will exhibit unfairness and unsportsmanlike behavior today. While there have been instances of such behavior in the past, it is important to remember that the actions of a few do not represent the entire fan base. It is crucial to focus on promoting a positive and respectful atmosphere in sports, and to hold individuals accountable for their actions. Ultimately, the behavior of English fans today will depend on the choices and attitudes of each individual.

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  • Practical Fueling for Endurance Athletes : Your Nutrition Guide for Optimal Performance
    Practical Fueling for Endurance Athletes : Your Nutrition Guide for Optimal Performance

    Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day.Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren’t directed at weight loss The smart use of supplements Strategies for developing your ideal personal nutrition plan Unique nutrient needs of female athletes, including during pregnancy and menopause Plant-based fueling Special dietary needs Planning meals and snacks You’ll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time. Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs.Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success. No matter what endurance sport you train for—running, cycling, swimming, skiing, rowing, obstacle course racing, or something else—Practical Fueling for Endurance Athletes will equip you to reach your next personal best!

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  • Triple-Fitness Package That Increases the Performance of Athletes - Biscuit Raspberry
    Triple-Fitness Package That Increases the Performance of Athletes - Biscuit Raspberry

    QMOST PREFERRED PRODUCTS TOGETHER The products you need for pre- and post-workout are together at an advantageous price WHEY PROTEIN - 400g MOST PREFERRED PROTEIN SUPPLEMENT BCAA+ - 120g ESSENTIAL AMINO ACID SOURCE CREATINE - 120g MOST POPULAR ATHLETE SUPPLEMENT POCKET SHAKER EASY MIX Recommended Usage: Whey Protein: We recommend consuming it after training and when you wake up in the morning, mixing it with water or milk. You can consume 1 scoop (about 25 grams) of the product by mixing it with 200 ml of water or milk. Important Note: It is natural for the product to foam and it is sufficient to wait a few minutes for the foam to disappear. Apart from this, it is ideal for consuming protein during the day in a practical and delicious way according to your needs. In this way, 1-4 services can be used per day. The less liquid you use, the more intense the taste will be. You can adjust the amount of liquid you add according to your taste. BCAA+: You can consume 1 scoop (approximately 10g) of the product with 200ml of water. You can adjust the amount of liquid you add according to your taste. You can use it before, during or after training. Creatine: You can consume 1 scoop (about 3g) of the product after training, preferably with 100ml of water or by mixing it with your protein/carbohydrate drink. Alternatively, it can be consumed at any time of the day by mixing it with water, milk or other shakes.

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  • Sport Retirement : The Experiences of Elite Female Gymnasts
    Sport Retirement : The Experiences of Elite Female Gymnasts


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  • Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
    Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

    Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

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  • Should Let's Dance be a dance competition without acrobatics?

    Let's Dance should be a dance competition without acrobatics. Acrobatics can overshadow the true art of dance and may not be accessible to all participants. Focusing solely on dance allows for a fair and equal platform for all dancers to showcase their skills and creativity. It also promotes the preservation and celebration of various dance styles and traditions.

  • What is the problem mentioned in the description regarding the household issues and the mother's unfairness towards the daughter?

    The problem mentioned in the description is the unfair treatment of the daughter by her mother in the household. The daughter is expected to do all the household chores while her brother is not held to the same standard. This unfairness is causing resentment and frustration for the daughter, as she feels that her efforts are not being recognized or appreciated. This unequal treatment is creating tension and conflict within the family, and is likely to have a negative impact on the daughter's well-being and self-esteem.

  • Which hairstyle is suitable for an acrobatics performance?

    For an acrobatics performance, a hairstyle that keeps the hair secure and out of the face is essential. A sleek bun or ponytail is a popular choice as it prevents hair from getting in the way during flips, spins, and other acrobatic movements. Additionally, using hair gel or hairspray can help to keep flyaways and stray hairs in place, ensuring a clean and professional look for the performance.

  • What ideas are there for an acrobatics performance?

    For an acrobatics performance, some ideas could include incorporating elements of dance and gymnastics to create a visually stunning routine. Another idea could be to tell a story or convey a theme through the movements and interactions of the performers. Additionally, incorporating props such as hoops, ribbons, or trampolines could add an extra level of excitement and skill to the performance. Overall, the key is to showcase the agility, strength, and coordination of the performers in a creative and engaging way.

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