Products related to Performance:
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High-Performance Nutrition for Masters Athletes
It’s an undisputed fact that the body’s physiological needs change as you age.But that doesn’t mean you can’t continue to compete and perform at your best.In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades.Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster.Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Vibra Technics Uprated Engine Mount - Performance / Competition
Vibra Technics Uprated Engine Mount - Performance / Competition have been specifically designed to increase control over the car by giving more driver feel. This is a complete redesign of the mount which now features failsafe control over engine movement. It is an ideal mount for motorsport use. It is a direct replacement with no modifications required to the cross member or engine mount brackets. The mount is suitable for a Triumph 2000 2.5, 2.5Pi, 2.5TC 1964-1975 and replaces OEM part number: 124734.Designed to give uncompromising performance. Durability of the system is significantly improved, as in many cases the mount replaces OEM (Original Equipment Manufacturer) parts which have a notorious reputation for premature failure, particularly when used in performance applications and under extreme driving conditions.Improved handling and driver feel. Lower overall engine movement significantly reduces the stress on engine connections such as inter-cooler pipes, fuel lines, exhaust systems etc. Clearance between the engine and other critical parts such as a strut brace and other under bonnet hardware is maintained.Vibra Technics Uprated Engine Mounts are manufactured primarily from natural rubber compounds and occasionally from blends of synthetic and natural rubber to give particular properties for specific applications. Extensive experience and testing in all kinds of environmental conditions by automobile manufacturers has shown that only natural rubber compounds give optimum performance and durability, which is why it is still universally used today by every car manufacturer. Where the rubber needs to be attached to metal components, this is achieved by chemically bonding the rubber to the metal during the moulding process, using the latest chemical adhesive systems.Competition or Performance, what s the difference Performance engine mounts have been designed for high performance applications where a direct replacement for the standard mount is required along with a much higher level of engine control to cope with higher engine outputs, and higher road inputs caused by fast driving. The fast road mounts give significant improvements in ride and handling without adversely affecting vibration isolation. Strong enough for engine support during hard driving, but compliant enough for daily road use.Competition engine mounts like the performance version are a direct replacement for the standard mounts. They are made from a stiffer compound than the performance mounts, so they can cope with the higher loads that are found in competition use. Competition mounts are designed to give you a much firmer feel and a reduction in engine movement. The competition compound is still able to isolate some noises and vibration and still provide a superior feel on the race track.
Price: 58.86 £ | Shipping*: 6.95 £ -
Vibra Technics Uprated Torque Link - Performance / Competition
Vibra Technics Uprated Torque Link - Performance / Competition is an uprated torque link designed to give significantly reduced engine movement under all driving conditions. It is a heavy duty construction which makes it suitable for motorsport applications.Significantly stiffer than OEM versions fitted to vehicles and will reduce the engine movement under loadProvides a good compromise between controlling the engine movement and isolating vibration and engine noise Vibra Technics uprated Torque Links / Bush are manufactured primarily from natural rubber compounds and occasionally from blends of synthetic and natural rubber to give particular properties for specific applications. Extensive experience and testing in all kinds of environmental conditions by automobile manufacturers has shown that only natural rubber compounds give optimum performance and durability, which is why it is still universally used today by every car manufacturer. Where the rubber needs to be attached to metal components, this is achieved by chemically bonding the rubber to the metal during the moulding process, using the latest chemical adhesive systems.Competition or Performance, what s the difference Performance torque links / bush have been designed for high performance applications where a direct replacement for the standard mount is required along with a much higher level of control to cope with higher outputs, and higher road inputs caused by fast driving. They give significant improvements in ride and handling without adversely affecting vibration isolation. Strong enough for engine support during hard driving, but compliant enough for daily road use.Competition torque links / bush like the performance version are a direct replacement for the standard version. They are made from a stiffer compound than the performance mounts, so they can cope with the higher loads that are found in competition use. Designed to give you a much firmer feel and a significant reduction in engine movement under load. The competition compound is still able to isolate some noises and vibration and still provide a superior feel on the race track.
Price: 133.40 £ | Shipping*: 6.95 £ -
Vibra Technics Uprated Transmission Mount - Performance / Competition
Vibra Technics Uprated Transmission Mount - Performance / Competition are specifically designed to increase control over the car by giving more driver feel. Unwanted movement of the gear stick is completely eliminated. They are perfect for fast road or motorsport applications. The use of a natural rubber insulator element gives vastly superior comfort and isolation from engine vibration over inferior aftermarket urethane, nylon or solid mounts.Increases control over gearbox movement and gives superior comfort and isolation from engine vibrationsA direct replacement for the OE part fitted to your vehicleWill provide a more positive gear change and will give your car a tighter feelVibra Technics Uprated Gearbox / Transmission mounts are manufactured primarily from natural rubber compounds and occasionally from blends of synthetic and natural rubber to give particular properties for specific applications. Extensive experience and testing in all kinds of environmental conditions by automobile manufacturers has shown that only natural rubber compounds give optimum performance and durability, which is why it is still universally used today by every car manufacturer. Where the rubber needs to be attached to metal components, this is achieved by chemically bonding the rubber to the metal during the moulding process, using the latest chemical adhesive systems.Competition or Performance, what s the difference Performance gearbox / transmission mounts have been designed for high performance applications where a direct replacement for the standard mount is required along with a much higher level of engine control to cope with higher engine outputs, and higher road inputs caused by fast driving. The fast road mounts give significant improvements in ride and handling without adversely affecting vibration isolation. Strong enough for gearbox / transmission support during hard driving, but compliant enough for daily road use.Competition gearbox / transmission mounts like the performance version are a direct replacement for the standard mounts. They are made from a stiffer compound than the performance mounts, so they can cope with the higher loads that are found in competition use. Competition mounts are designed to give you a much firmer feel and a reduction in gearbox / transmission movement. The competition compound is still able to isolate some noises and vibration and still provide a superior feel on the race track.
Price: 190.96 £ | Shipping*: 6.95 £
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Which hairstyle is suitable for an acrobatics performance?
For an acrobatics performance, a hairstyle that keeps the hair secure and out of the face is essential. A sleek bun or ponytail is a popular choice as it prevents hair from getting in the way during flips, spins, and other acrobatic movements. Additionally, using hair gel or hairspray can help to keep flyaways and stray hairs in place, ensuring a clean and professional look for the performance.
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What ideas are there for an acrobatics performance?
For an acrobatics performance, some ideas could include incorporating elements of dance and gymnastics to create a visually stunning routine. Another idea could be to tell a story or convey a theme through the movements and interactions of the performers. Additionally, incorporating props such as hoops, ribbons, or trampolines could add an extra level of excitement and skill to the performance. Overall, the key is to showcase the agility, strength, and coordination of the performers in a creative and engaging way.
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How much do high-performance athletes train?
High-performance athletes typically train for several hours each day, often up to 6-8 hours, depending on their sport and training schedule. They usually have a combination of skill-specific training, strength and conditioning sessions, as well as recovery and rest periods to ensure optimal performance. Training intensity and volume may vary based on competition schedules and individual athlete needs, but consistency and dedication to training are key components of their success.
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Should high-performance athletes serve as role models?
High-performance athletes can serve as role models for their dedication, hard work, and perseverance in achieving their goals. They can inspire others to pursue their own dreams and strive for excellence in their chosen field. However, it's important to remember that athletes are human and may not always make the best decisions off the field. It's essential for individuals to look up to athletes for their positive attributes while also recognizing that they are not perfect.
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Vibra Technics Uprated Transmission Mount - Performance / Competition
Vibra Technics Uprated Transmission Mount - Performance / Competition is a direct replacement for the OEM transmission mount. It is a fully fail-safe mount which controls unwanted movement of the transmission and improving the gear shift precision under extreme driving conditions. This is for manual transmissions only.Increases control over gearbox movement and gives superior comfort and isolation from engine vibrationsA direct replacement for the OE part fitted to your vehicleWill provide a more positive gear change and will give your car a tighter feelVibra Technics Uprated Gearbox / Transmission mounts are manufactured primarily from natural rubber compounds and occasionally from blends of synthetic and natural rubber to give particular properties for specific applications. Extensive experience and testing in all kinds of environmental conditions by automobile manufacturers has shown that only natural rubber compounds give optimum performance and durability, which is why it is still universally used today by every car manufacturer. Where the rubber needs to be attached to metal components, this is achieved by chemically bonding the rubber to the metal during the moulding process, using the latest chemical adhesive systems.Competition or Performance, what s the difference Performance gearbox / transmission mounts have been designed for high performance applications where a direct replacement for the standard mount is required along with a much higher level of engine control to cope with higher engine outputs, and higher road inputs caused by fast driving. The fast road mounts give significant improvements in ride and handling without adversely affecting vibration isolation. Strong enough for gearbox / transmission support during hard driving, but compliant enough for daily road use.Competition gearbox / transmission mounts like the performance version are a direct replacement for the standard mounts. They are made from a stiffer compound than the performance mounts, so they can cope with the higher loads that are found in competition use. Competition mounts are designed to give you a much firmer feel and a reduction in gearbox / transmission movement. The competition compound is still able to isolate some noises and vibration and still provide a superior feel on the race track.
Price: 142.40 £ | Shipping*: 6.95 £ -
Performance Friction Competition Replacement Discs - Option 4
These high quality brake discs are replacements for vehicles with competition brake kits fitted. Suitable to replace the discs on A P Racing brake kits the performance discs offer the following benefits. Reduced Brake Pulsation And Thermal Judder Reduced Brake Drag Reduced Thermal Fatigue Reduced Noise, Vibration And HarshnessManufactured from a high carbon alloy to give strength and crack resistance at high temperatures and featuring a patented slot pattern which improves bite and gives more efficient pad cleaning.All Performance Friction brake discs are measured and inspected to meet strict tolerance specifications to ensure the best braking for your competition car.Discs are sold individually and are handed.
Price: 399.25 £ | Shipping*: 6.95 £ -
Performance Friction Competition Replacement Discs - Option 7
These high quality brake discs are replacements for vehicles with competition brake kits fitted. Suitable to replace the discs on A P Racing brake kits the performance discs offer the following benefits. Reduced Brake Pulsation And Thermal Judder Reduced Brake Drag Reduced Thermal Fatigue Reduced Noise, Vibration And HarshnessManufactured from a high carbon alloy to give strength and crack resistance at high temperatures and featuring a patented slot pattern which improves bite and gives more efficient pad cleaning.All Performance Friction brake discs are measured and inspected to meet strict tolerance specifications to ensure the best braking for your competition car.Discs are sold individually and are handed.
Price: 472.45 £ | Shipping*: 6.95 £ -
Performance Friction Competition Replacement Discs - Option 11
These high quality brake discs are replacements for vehicles with competition brake kits fitted. Suitable to replace the discs on A P Racing brake kits the performance discs offer the following benefits. Reduced Brake Pulsation And Thermal Judder Reduced Brake Drag Reduced Thermal Fatigue Reduced Noise, Vibration And HarshnessManufactured from a high carbon alloy to give strength and crack resistance at high temperatures and featuring a patented slot pattern which improves bite and gives more efficient pad cleaning.All Performance Friction brake discs are measured and inspected to meet strict tolerance specifications to ensure the best braking for your competition car.Discs are sold individually and are handed.
Price: 572.62 £ | Shipping*: 6.95 £
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Are performance, recreational, and elite athletes actually shaved?
Yes, many performance, recreational, and elite athletes do shave their bodies. Shaving can help reduce drag in the water for swimmers, improve aerodynamics for cyclists and runners, and make it easier to apply sports tape for athletes in sports like gymnastics and weightlifting. Additionally, shaving can also make it easier to see muscle definition and make it more comfortable to wear compression garments. Overall, shaving is a common practice among athletes in various sports.
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How do high-performance athletes prevent supercompensation despite frequent training?
High-performance athletes prevent supercompensation despite frequent training by carefully managing their training load and recovery. They use periodization to vary the intensity and volume of their training over time, allowing for periods of rest and recovery to prevent overtraining. They also prioritize proper nutrition, hydration, and sleep to support their body's ability to recover and adapt to the training stimulus. Additionally, they may incorporate techniques such as foam rolling, stretching, and massage to aid in recovery and prevent the negative effects of supercompensation.
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Which athletes have a performance between 70 and 95 horsepower?
Athletes with a performance between 70 and 95 horsepower are typically endurance athletes such as long-distance runners, cyclists, and swimmers. These athletes have a high level of aerobic capacity and endurance, allowing them to sustain moderate to high-intensity efforts for extended periods of time. Their performance is characterized by efficient energy utilization and the ability to maintain a steady pace over long distances.
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What loses performance?
Performance can be lost in various systems and processes due to a number of factors. In technology, performance can be lost due to outdated hardware, software bugs, or inefficient coding. In sports, performance can be lost due to injuries, lack of training, or poor nutrition. In business, performance can be lost due to ineffective leadership, lack of motivation, or inefficient processes. Overall, performance can be lost when there are obstacles or deficiencies that hinder the optimal functioning of a system or individual.
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