Products related to Recessive:
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High-Performance Nutrition for Masters Athletes
It’s an undisputed fact that the body’s physiological needs change as you age.But that doesn’t mean you can’t continue to compete and perform at your best.In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades.Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster.Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Womens Ballet Dance Gymnastics Leotards Figure Skating Acrobatics Performance Costume Long Sleeve
Womens Ballet Dance Gymnastics Leotards Figure Skating Acrobatics Performance Costume Long Sleeve
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Womens Ballet Dance Gymnastics Leotards Figure Skating Acrobatics Performance Costume Long Sleeve
Womens Ballet Dance Gymnastics Leotards Figure Skating Acrobatics Performance Costume Long Sleeve
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Talent to Triumph : How Athletes Turn Potential into High Performance
Talented athletes across all sports don't always go on to fulfil their true potential. The ratio of those that do, compared to those that don't is incredibly small. You mightn't have found the right sport for you, you might have faced setbacks, barriers, bad luck or lack of facilities.You mightn't have the knowledge required to optimise your performance, look after your wellbeing or take a long-term approach to your sporting journey. This book is the answer. Olympic Champion, Amy Williams MBE guides you through your entire sporting journey, using her own experiences & those of some of Britain's greatest athletes to help you turn your talent into your triumph. You'll learn about mindset, confidence, teamwork, overcoming barriers & setbacks, dealing with injuries, longevity, training & preparation, talent identification schemes, maximising competition/match day outcomes & much more besides. Featuring original insight from elite performers across many sports & other relevant fields, including Rebecca Adlington (Swimming), Vassos Alexander (Sports Broadcaster), Brian Ashton (rugby), Graham Bell (Skiing), Freddie Burns (Rugby), Maria Costello (Motorcycling), Laura Deas (Skeleton), Heather Fell (Modern Pentathlon), Jason Fox (Broadcaster, former UK Special Forces Soldier), Jason Gardener (Sprints), Helen Glover (Rowing), Sally Gunnell (400m Hurdles), Danny Holdcroft (Head of Performance), Colin Jackson (110m Hurdles), Jade Jones (Taekwondo), Katy Livingston (Modern Pentathlon), Chris Price (Head of Performance, English Institute of Sport), Susie Rodgers (Swimming), Vanessa Ruck (Motorcycling), Ellie Simmonds (Swimming), Heather Stanning (Rowing), Dame Sarah Storey (Cycling, Swimming), Lucy Stone (Breathing Techniques), Tanya Streeter (Freediving), Hannah White (Solo Sailing) & Professor Greg Whyte (Sport Psychologist & Pentathlete). Talent to Triumph is your full guide to maximising your sporting talent, whatever it may be.
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Are alleles dominant or recessive?
Alleles can be either dominant or recessive. Dominant alleles are expressed when present in an individual, masking the expression of the recessive allele. Recessive alleles are only expressed when an individual has two copies of the recessive allele. The interaction between dominant and recessive alleles determines the phenotype of an organism.
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What is the difference between an X-linked recessive inheritance and a recessive inheritance?
X-linked recessive inheritance refers to the inheritance of a recessive trait located on the X chromosome. This means that the trait is more commonly expressed in males, as they only have one X chromosome. In contrast, recessive inheritance refers to the inheritance of a trait that requires two copies of the gene to be expressed, one from each parent. This type of inheritance can affect both males and females equally.
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What do gymnasts or track and field athletes wear under their competition outfits?
Gymnasts and track and field athletes typically wear compression shorts or briefs under their competition outfits. These undergarments provide support and coverage while allowing for freedom of movement. They also help to prevent chafing and offer a layer of protection during high-impact movements. Additionally, some athletes may choose to wear specialized performance underwear designed to wick away moisture and provide additional support.
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What is autosomal dominant recessive inheritance?
Autosomal dominant inheritance is a pattern of inheritance where a single copy of a mutated gene from one parent is enough to cause a genetic disorder or trait to be expressed. This means that if a person inherits one copy of the mutated gene, they will have the disorder, even if the other copy of the gene is normal. In contrast, autosomal recessive inheritance requires two copies of the mutated gene, one from each parent, to cause the disorder to be expressed. This means that individuals who inherit only one copy of the mutated gene are carriers of the disorder but do not show symptoms.
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Sport Retirement : The Experiences of Elite Female Gymnasts
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Practical Fueling for Endurance Athletes : Your Nutrition Guide for Optimal Performance
Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day.Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren’t directed at weight loss The smart use of supplements Strategies for developing your ideal personal nutrition plan Unique nutrient needs of female athletes, including during pregnancy and menopause Plant-based fueling Special dietary needs Planning meals and snacks You’ll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time. Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs.Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success. No matter what endurance sport you train for—running, cycling, swimming, skiing, rowing, obstacle course racing, or something else—Practical Fueling for Endurance Athletes will equip you to reach your next personal best!
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Pilates and Conditioning for Athletes : An Integrated Approach to Performance and Recovery
Pilates and Conditioning for Athletes is a science-based, multi-discipline approach to athletic conditioning.It helps you build a strong and flexible foundation by infusing Pilates into complete training programmes. The text features proven assessment protocols that have helped elite athletes reach and stay at the pinnacle of their careers.These can be used to evaluate your movement patterns, ranges of motion, strength bases, flexibility and core strength.This comprehensive guide includes detailed instructions for over 120 Pilates mat and traditional conditioning exercises.These help you strengthen your core, improve your posture and increase your flexibility.It also features other tips such as breathing exercises and resistance training for strength and power.Pilates and Conditioning for Athletes also includes 19 foundational, intermediate and sport-specific workouts to help you achieve your performance goals.Whether you’re a weekend warrior or a professional athlete you’ll learn how to become stronger, faster and healthier with Pilates.
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Vibra Technics Uprated Torque Link - Performance / Competition
Vibra Technics Uprated Torque Link - Performance / Competition is an uprated torque link designed to give significantly reduced engine movement under all driving conditions. It is a heavy duty construction which makes it suitable for motorsport applications.Significantly stiffer than OEM versions fitted to vehicles and will reduce the engine movement under loadProvides a good compromise between controlling the engine movement and isolating vibration and engine noise Vibra Technics uprated Torque Links / Bush are manufactured primarily from natural rubber compounds and occasionally from blends of synthetic and natural rubber to give particular properties for specific applications. Extensive experience and testing in all kinds of environmental conditions by automobile manufacturers has shown that only natural rubber compounds give optimum performance and durability, which is why it is still universally used today by every car manufacturer. Where the rubber needs to be attached to metal components, this is achieved by chemically bonding the rubber to the metal during the moulding process, using the latest chemical adhesive systems.Competition or Performance, what s the difference Performance torque links / bush have been designed for high performance applications where a direct replacement for the standard mount is required along with a much higher level of control to cope with higher outputs, and higher road inputs caused by fast driving. They give significant improvements in ride and handling without adversely affecting vibration isolation. Strong enough for engine support during hard driving, but compliant enough for daily road use.Competition torque links / bush like the performance version are a direct replacement for the standard version. They are made from a stiffer compound than the performance mounts, so they can cope with the higher loads that are found in competition use. Designed to give you a much firmer feel and a significant reduction in engine movement under load. The competition compound is still able to isolate some noises and vibration and still provide a superior feel on the race track.
Price: 133.40 £ | Shipping*: 6.95 £
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What is a dominant recessive allele?
A dominant allele is a genetic variant that is expressed when present in a single copy in an individual's genotype. It masks the expression of the corresponding recessive allele. On the other hand, a recessive allele is only expressed when an individual has two copies of it in their genotype. In a heterozygous individual (having one dominant and one recessive allele), the dominant allele will be expressed, while the recessive allele will be masked. This is the basis of Mendelian genetics and inheritance patterns.
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What is a gonosomal recessive inheritance?
Gonosomal recessive inheritance refers to a pattern of inheritance where a genetic trait or disorder is carried on one of the sex chromosomes (X or Y) and is only expressed when both copies of the gene are mutated. In this type of inheritance, the trait is typically passed from carrier mothers to their sons, as sons inherit their X chromosome from their mother. Daughters of carrier mothers have a 50% chance of being carriers themselves. Examples of gonosomal recessive disorders include hemophilia and color blindness.
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What does dominant recessive 2 mean?
Dominant recessive 2 refers to a specific genetic inheritance pattern in which two different versions of a gene, known as alleles, interact to determine a trait. In this pattern, one allele is dominant and the other is recessive. The dominant allele will always be expressed in the phenotype, or physical appearance, of the organism, while the recessive allele will only be expressed if both alleles are recessive. This means that the dominant allele masks the expression of the recessive allele. This pattern of inheritance is a fundamental concept in genetics and is important in understanding how traits are passed down from parents to offspring.
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Why is this inheritance autosomal recessive?
This inheritance is autosomal recessive because the trait or disorder is caused by a mutation in a gene located on one of the autosomes (non-sex chromosomes). In an autosomal recessive inheritance pattern, an individual must inherit two copies of the mutated gene, one from each parent, in order to express the trait or disorder. If an individual inherits only one copy of the mutated gene, they are considered a carrier and do not show symptoms of the disorder. This inheritance pattern often results in the trait or disorder skipping generations and appearing in siblings of affected individuals.
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