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  • Stress, Well-Being, and Performance in Sport
    Stress, Well-Being, and Performance in Sport
    Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being.It explores how athletes’, coaches', and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport. Divided into four sections following the stress process, Stress, Well-Being, and Performance in Sport covers key topics including: Appraising and coping with stress in sport Responses to and outcomes of stress in sport Moderators of the stress process in sport Stress management to promote thriving in sportBringing together theory and practice, each chapter discusses conceptual and theoretical issues, current research, and innovative practical implications.Written by scholars around the globe, Stress, Well-being, and Performance in Sport offers an international perspective.It is important reading for students of sport psychology as well as coaches, athletes, and support staff.
    Price: 39.99 £ | Shipping*: 0.00 £
  • Stress, Well-Being, and Performance in Sport
    Stress, Well-Being, and Performance in Sport
    Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being.It explores how athletes’, coaches', and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport. Divided into four sections following the stress process, Stress, Well-Being, and Performance in Sport covers key topics including: Appraising and coping with stress in sport Responses to and outcomes of stress in sport Moderators of the stress process in sport Stress management to promote thriving in sportBringing together theory and practice, each chapter discusses conceptual and theoretical issues, current research, and innovative practical implications.Written by scholars around the globe, Stress, Well-being, and Performance in Sport offers an international perspective.It is important reading for students of sport psychology as well as coaches, athletes, and support staff.
    Price: 135.00 £ | Shipping*: 0.00 £
  • Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Price: 0.71 € | Shipping*: 2.90 €
  • Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Astronaut Planet TPR squeeze cup relieves stress pop fun toy anti-stress stress stress restless
    Price: 0.71 £ | Shipping*: 2.90 £

  • What do gymnasts or track and field athletes wear under their competition outfits?

    Gymnasts and track and field athletes typically wear compression shorts or briefs under their competition outfits. These undergarments provide support and coverage while allowing for freedom of movement. They also help to prevent chafing and offer a layer of protection during high-impact movements. Additionally, some athletes may choose to wear specialized performance underwear designed to wick away moisture and provide additional support.

  • What are the causes of burnout, stress, and high performance demands?

    The causes of burnout, stress, and high performance demands can be attributed to a variety of factors. High performance demands can lead to stress and burnout when individuals feel overwhelmed by the pressure to constantly achieve and excel. Additionally, a lack of work-life balance, long working hours, and a high level of job demands can contribute to burnout and stress. Furthermore, a lack of control over one's work, poor organizational support, and a toxic work environment can also contribute to these issues. Overall, the combination of high performance demands, excessive stress, and a lack of support can lead to burnout in individuals.

  • What is the explanation for compressive stress and tensile stress?

    Compressive stress occurs when a material is being pushed or squeezed, causing it to become shorter in length. This type of stress is caused by forces acting to compress the material. Tensile stress, on the other hand, occurs when a material is being pulled or stretched, causing it to become longer in length. This type of stress is caused by forces acting to stretch the material. Both compressive and tensile stress are important factors in understanding the behavior of materials under different types of loading conditions.

  • What are your approaches to reduce the stress immediately before a performance?

    To reduce stress immediately before a performance, I use deep breathing exercises to calm my nerves and focus my mind. I also engage in positive self-talk to boost my confidence and remind myself of my preparation. Additionally, I visualize a successful performance to mentally prepare myself and alleviate any anxiety. Finally, I try to stay physically relaxed by doing some light stretching or muscle relaxation techniques.

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  • Stress !
    Stress !
    Price: 24.99 £ | Shipping*: 3.99 £
  • Less Stress : Developing Stress-Management Skills
    Less Stress : Developing Stress-Management Skills
    Stress is everywhere. There's no way to escape it, but there are ways to deal with it.Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
    Price: 13.99 £ | Shipping*: 3.99 £
  • Less Stress : Developing Stress-Management Skills
    Less Stress : Developing Stress-Management Skills
    Stress is everywhere. There's no way to escape it, but there are ways to deal with it.Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
    Price: 8.99 £ | Shipping*: 3.99 £
  • B.E.A.S.T. Thinking Brain Engineering for Athletes, Students and Teachers : A Young Athlete's Guide to Managing Stress, Improving Performance and Developing a Success Mindset.
    B.E.A.S.T. Thinking Brain Engineering for Athletes, Students and Teachers : A Young Athlete's Guide to Managing Stress, Improving Performance and Developing a Success Mindset.
    B.E.A.S.T Thinking is a young athlete's introduction to the power of the mind. The mindset with which you approach life largely dictates the outcomes, particularly in sports and sports development. While so much attention is given to physical and sport specific training, B.E.A.S.T Thinking is all about understanding, training and controlling the way the mind interacts with the brain and subsequently the body.
    Price: 21.56 £ | Shipping*: 3.99 £

  • Which physical illnesses can be caused by school stress or stress?

    School stress or stress, in general, can lead to physical illnesses such as headaches, stomach aches, and muscle tension. Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can also contribute to the development or exacerbation of conditions like high blood pressure, heart disease, and digestive issues. It is important to address and manage stress to prevent these physical health problems.

  • Should Let's Dance be a dance competition without acrobatics?

    Let's Dance should be a dance competition without acrobatics. Acrobatics can overshadow the true art of dance and may not be accessible to all participants. Focusing solely on dance allows for a fair and equal platform for all dancers to showcase their skills and creativity. It also promotes the preservation and celebration of various dance styles and traditions.

  • Are there stress wrinkles?

    Yes, stress can contribute to the formation of wrinkles on the skin. When we are stressed, our bodies release cortisol, a hormone that can break down collagen and elastin in the skin, leading to the development of wrinkles. Additionally, stress can cause facial muscles to tense up, leading to the formation of lines and wrinkles over time. Practicing stress-reducing techniques such as meditation, exercise, and adequate sleep can help minimize the formation of stress wrinkles.

  • What is mental stress?

    Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.

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