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  • High-Performance Nutrition for Masters Athletes
    High-Performance Nutrition for Masters Athletes

    It’s an undisputed fact that the body’s physiological needs change as you age.But that doesn’t mean you can’t continue to compete and perform at your best.In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades.Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster.Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.

    Price: 23.99 £ | Shipping*: 3.99 £
  • The Initial Command
    The Initial Command


    Price: 32.99 £ | Shipping*: 0.00 £
  • The Initial Command
    The Initial Command


    Price: 31.99 £ | Shipping*: 0.00 £
  • Initial Audio Sektor
    Initial Audio Sektor

    Initial Audio Sektor is a polyphonic wavetable synth plug-in with unparalleled customisation features. Delivering high-quality sound with low-profile CPU usage Sektor is ideal for a wide range of sound designers and producers with less powerful systems. The Factory Library comes with over 750 unique presets which will suit a broad range of genres such as EDM Hip-hop Trap RnB Dubstep Drum N Bass and much more. With over 200 factory wavetables 100 multi-sampled instruments over 250 single samples and dozens of Sequencer presets you will have plenty of content to craft your unique sound. Edit Wavetables and Waveforms with the built-in Wavetable Editor or create Wavetables from scratch. Advanced modulation features such as feature-rich modulation Envelopes ADSR´s and LFOs can be routed to the parameters of the synth via drag and drop or via the right-click menu of the knobs. The Expression page gives you even more access to features such as velocity aftertouch and much more. Shape each parameter of 16 voices per wavetable oscillator with OSC+. Create massive unison sounds and change the waveform phase pitch stereo spread level and detune of each individual unison voice. Please Note: This product comes in the form of a digital download code that will be sent to your email for activation.

    Price: 116.1 € | Shipping*: 0.00 €
  • What do gymnasts or track and field athletes wear under their competition outfits?

    Gymnasts and track and field athletes typically wear compression shorts or briefs under their competition outfits. These undergarments provide support and coverage while allowing for freedom of movement. They also help to prevent chafing and offer a layer of protection during high-impact movements. Additionally, some athletes may choose to wear specialized performance underwear designed to wick away moisture and provide additional support.

  • What are initial sounds?

    Initial sounds are the first sounds heard in a word. They are the sounds that come at the beginning of a word and help to distinguish one word from another. Recognizing initial sounds is an important skill in phonemic awareness, as it helps with decoding and understanding language. By focusing on initial sounds, children can improve their ability to identify and manipulate individual sounds in words.

  • What does initial mean?

    Initial means occurring at the beginning or first stage of something. It can refer to the first letter of a word or the first step in a process. In a financial context, it can also refer to the first amount of money put into an investment or account.

  • What are initial letters?

    Initial letters are the large, decorative letters that appear at the beginning of a paragraph or section of text. They are often elaborately designed and can be used to add visual interest and emphasis to the start of a new section. Initial letters are commonly found in illuminated manuscripts, medieval manuscripts, and some printed books, and they are still used in some modern publications for decorative or stylistic purposes.

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  • Initial Audio Slice
    Initial Audio Slice

    Initial Audio Slice is a sequencer looper and beat-making plug-in. Designed to slice loop reverse pitch shift or even time stretch loops or audio files Initial Audio Slice lets you explore a creative new way to make exciting beats and grooves from tired samples and loops. Coming included with an onboard piano roll drum sequencer bass sequencer and playlist editor you are given creative control with your beat creation. Slice wont leave you struggling for inspiration by including over 300 professionally-created loops traversing everything from melodic trap hip-hop drill and generic drum loops. Powered by Zynaptics AI-driven time-stretch algorithm ZTX Slice handles multi-timbral edits like no other ensuring audio quality is maintained without artefacts regardless of how mangled or twisted you choose to make your audio. Along with excellent audio quality and flexible features Slice is incredibly easy to use with creators in mind. Syncing to your DAW or host Slice will ensure that youre always on time with your beat or project. You can also create your own Libraries drum patterns and beat starters and share them with others or even sell them online. Slice saves all samples and drum sounds you use into the project file users dont have to deal with files and folders but can simply load new content via drag and drop. Please Note: This product comes in the form of a digital download code that will be sent to your email for activation.

    Price: 123.6 € | Shipping*: 0.00 €
  • Initial Audio Slowmo
    Initial Audio Slowmo

    Initial Audio Slowmo is a tempo manipulation plug-in designed to slow your audio down to half-speed. A simple yet effective creative tool Slowmo features an adjustable range for the length of the slowing effect from 1/2 bar up to eight bars making it ideal for working with a myriad of different mixes instruments or groups. This modern essential features an onboard mix control that lets you blend the wet and dry levels of your audio for exciting creative sound design applications or for quintessential rap and hip-hop vocal drops. Slowmos built-in oversampling makes sure the half-time version of your audio maintains your audio quality to avoid any unwanted distortion or artefacts. Please Note: This product comes in the form of a digital download code that will be sent to your email for activation.

    Price: 41.1 € | Shipping*: 0.00 €
  • Initial Audio Reverse
    Initial Audio Reverse

    Initial Audio Reverse is a dedicated audio reverse plug-in designed to playback your music backwards. A streamlined audio tool Reverse is a quintessential tool for modern hip-hop trap and EDM productions offering creative arrangements patterns or simply to spice up your beats. Coming included with an adjustable range for the length of the reversing effect from 1/2 bar up to four bars you can work with a range of different tempos and styles of mix. This modern essential features an onboard mix control that lets you blend the wet and dry levels of your audio for exciting creative sound design applications. Reverses built-in oversampling makes sure the half-time version of your audio maintains your audio quality to avoid any unwanted distortion or artefacts. Please Note: This product comes in the form of a digital download code that will be sent to your email for activation.

    Price: 41.1 € | Shipping*: 0.00 €
  • Initial Disc Charms
    Initial Disc Charms

    Highlights Silver Plated Hypoallergenic Details Brand: Philip Jones Metal Type: Silver Plated Base Metal: Brass Alloy Necklace Type: Pendant Initial Pendant Dimensions: 15.3mm (H) x 15.3mm (W) Weight: 2.58g Packaging Packaging Type: Gift Pouch Packaging Size: 7cm x 5cm These silver plated Initial Disc Charms by Philip Jones are the perfect gift for your loved one. Crafted with a brass alloy, each pendant measures 15.3mm (H) x 15.3mm (W) and weighs 2.58g, making it a light and comfortable accessory. Show your appreciation with this timeless and classic piece.

    Price: 2.99 £ | Shipping*: 1.99 £
  • Could someone possibly give me the definition of the formula symbols for initial time, initial velocity, and initial position?

    Sure! In physics, the symbol for initial time is usually represented as "t0" or "t initial", the symbol for initial velocity is represented as "v0" or "v initial", and the symbol for initial position is represented as "x0" or "x initial". These symbols are used in equations to represent the starting values for time, velocity, and position in a given physical system.

  • Could someone possibly tell me the terms and their definitions, such as initial displacement, initial velocity, and initial time?

    Initial displacement refers to the starting position of an object, usually measured from a reference point. Initial velocity is the speed and direction of an object at the beginning of its motion. Initial time is the starting point in time from which the motion of an object is measured. These terms are commonly used in physics and mechanics to describe the starting conditions of an object's motion.

  • Lying during the initial examination?

    Lying during the initial examination is not recommended as it can lead to misdiagnosis and improper treatment. It is important to be honest with healthcare providers about your symptoms, medical history, and any other relevant information to ensure you receive the best possible care. Lying can also hinder the trust between you and your healthcare provider, which is essential for effective communication and treatment.

  • What was the initial velocity?

    The initial velocity of an object is the velocity at which it starts moving. It is the speed and direction at the moment the object is released or launched. To determine the initial velocity, you need to know the displacement, time, and acceleration of the object. If this information is not provided, it is not possible to calculate the initial velocity.

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