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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g
    Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g

    Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.

    Price: 12.90 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
    Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

    Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Regeneration Mineral Drink Premium Grapefruit - 750 g
    Sanct Bernhard Sport Regeneration Mineral Drink Premium Grapefruit - 750 g

    Nutritional supplement for increased requirements after physical exertionLactose-free, gluten-free The body's energy and electrolyte stores are diminished after moderate exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise, whilst potassium supports a normal muscle function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Regeneration Drink Premium Pomegranate Sachet - 20 g
    Sanct Bernhard Sport Regeneration Drink Premium Pomegranate Sachet - 20 g

    After moderate exertion. Energy and electrolyte stores are diminished after exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise while potassium supports a normal muscel function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink. Very well tolerated. Mostly even by people with a fructose intolerance. Lactose and gluten-free. Flavour: Pomegranate Content 20 g powder makes approx. 0.5 litre of drink.

    Price: 0.84 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport LIQUID Energy Pure peach-passion fruit - 18 tubes - 900 ml
    Sanct Bernhard Sport LIQUID Energy Pure peach-passion fruit - 18 tubes - 900 ml

    The long-lasting energy boost: liquid out of the tubeIn the practical resealable tube. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates for a gradually released energy supply and sensibly supplemented with sodium and potassium. Perfectly suitable in combination with our Isotonic Energy Drink.Ideal for endurance athletes! Flavour: peach-passion fruitFree of lactose and gluten. Application tips: Don't suffer a performance loss. Depending on the strain, drink every 20 minutes half a tube. Works best in combination with Isotone-Drink.

    Price: 22.69 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion, 11 sachets - 396 g
    Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion, 11 sachets - 396 g

    Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Aktiv3 Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit

    Price: 8.41 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 1 Sachet - 36 g
    Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 1 Sachet - 36 g

    Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Sanct Bernhard Sport Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit Content: 36 g powder, yields 0,5 liters of ready beverage.

    Price: 0.84 £ | Shipping*: 14.50 £
  • Acronis Snap Deploy for Server Machine License v6
    Acronis Snap Deploy for Server Machine License v6

    Acronis Snap Deploy for Server Machine License v6 Experience high performance and reliability with Acronis Snap Deploy for Server Machine License v6, the leading software solution for server system deployment. Our product ("Acronis Snap Deploy for Server Machine License v6") is perfectly tailored to your keyword "Acronis Snap Deploy for Server Machine License v6" and will ensure that your company leaves the competition behind. Features and benefits Acronis Snap Deploy for Server Machine License v6 provides best-in-class system recovery and deployment capabilities that enable administrators to quickly and easily clone single or multiple servers. With our technology, you can create a master image of your standard configuration server and seamlessly roll it out to an unlimited number of systems. In addition, Acronis Snap Deploy for Server Machine License v6 provides an intuitive, easy-to-use interface that allows you to manage backups, upgrades and restores with just a few clicks. This functionality ensures virtually uninterrupted business operations by keeping downtime to an absolute minimum. Key features Unlimited deployment to server machines Centralized management console Flexible deployment modes Support for a wide range of operating systems and platforms Robust security and compliance features System requirements To ensure optimal performance of Acronis Snap Deploy for Server Machine License v6, you need: Hardware A processor with at least 1 GHz At least 1 GB of RAM At least 20 GB of free hard disk space Software Microsoft Windows Server 2019 or newer Linux server distribution (CentOS, Ubuntu, Debian, etc.) Discover the efficiency and convenience of Acronis Snap Deploy for Server Machine License v6 today!

    Price: 75.85 £ | Shipping*: 0.00 £
  • Sanct Bernhard Sport Isotonic Energy Drink Blood Orange 900 g - 900 g
    Sanct Bernhard Sport Isotonic Energy Drink Blood Orange 900 g - 900 g

    Long-lasting effect and refreshing taste - specifically designed for endurance athletes!The optimised composition of the Aktiv3 Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.. The added mineral substances replace the electrolytes lost through perspiration. In particular calcium and magnesium are decisive for good muscle function. A fluid loss equalling 2% body weight (1-2 l) leads to a drop in performance of approx. 20%. The quick replacement of lost fluids is therefore important. Highly compatible. Mainly also in case of fructose intolerance. Flavour: Blood orange Lactose free and gluten free. Content 900 g powder produces 25 portions (about 12.5 liter final beverage), 1 measuring spoon (inlying)

    Price: 16.82 £ | Shipping*: 14.50 £

Similar search terms for Exercise:


  • Do you exercise daily?

    As an AI, I do not have a physical body, so I do not exercise daily. However, I am always ready to assist and provide information on various exercises and fitness routines for those who are interested in incorporating daily exercise into their routine. Regular physical activity is important for maintaining overall health and well-being.

  • Do you exercise regularly?

    As an AI, I do not have a physical body, so I do not exercise in the traditional sense. However, I am constantly processing information and performing tasks, which could be considered a form of mental exercise.

  • When should one exercise?

    One should exercise at a time that aligns with their personal schedule and preferences. Some people prefer to exercise in the morning to start their day with a boost of energy, while others find it more beneficial to exercise in the evening to unwind and de-stress after a long day. It is important to choose a time that allows for consistency and adherence to a regular exercise routine. Ultimately, the best time to exercise is whenever you can commit to it regularly and consistently.

  • 'Notebook or exercise book?'

    It ultimately depends on the individual's preference and the purpose for which it will be used. Notebooks are typically bound with a cover and can be more durable for long-term use, while exercise books are usually spiral-bound and may be more convenient for taking notes or doing exercises. Consider the intended use and personal preference when choosing between a notebook and an exercise book.

  • Which hamster exercise area?

    When choosing a hamster exercise area, it's important to consider the size and activity level of your hamster. For smaller, less active hamsters, a smaller exercise ball or wheel may be sufficient. However, for larger or more active hamsters, a larger exercise area with tunnels, tubes, and climbing structures may be more suitable. It's also important to ensure that the exercise area is safe and secure to prevent any potential injuries. Ultimately, the best exercise area for your hamster will depend on their individual needs and preferences.

  • Do mice need exercise?

    Yes, mice do need exercise to stay healthy and maintain their physical and mental well-being. Regular exercise helps prevent obesity, promotes cardiovascular health, and stimulates mental activity. Providing mice with opportunities to run, climb, and explore their environment is important for their overall health and happiness. It's important to provide a suitable environment and toys for mice to engage in physical activity.

  • Are protein bars just as healthy without exercise or only after exercise?

    Protein bars can be a convenient and healthy snack option regardless of whether or not you exercise. They can provide a quick source of protein and other nutrients, which can be beneficial for muscle recovery and overall nutrition. However, the effectiveness of protein bars may be enhanced when consumed after exercise, as the body is more receptive to nutrients and protein for muscle repair and growth during this time. Therefore, while protein bars can be a healthy choice on their own, they may offer additional benefits when consumed after exercise.

  • Should one eat a lot and exercise, or eat less and exercise?

    It is generally recommended to maintain a balanced approach to eating and exercise for overall health and well-being. Eating a balanced diet and exercising regularly is important for maintaining a healthy weight, improving cardiovascular health, and reducing the risk of chronic diseases. It is not advisable to eat a lot and exercise excessively as this can lead to weight gain or other health issues. Similarly, eating too little and exercising excessively can also have negative effects on the body. It is important to find a balance that works for your individual needs and goals.

  • Where do I feel my blood pressure during exercise and after exercise?

    During exercise, your blood pressure typically increases as your heart pumps more blood to supply oxygen and nutrients to your muscles. This increase is normal and helps support your body's increased demand for energy during physical activity. After exercise, your blood pressure may temporarily remain elevated as your body continues to recover and return to its resting state. However, with regular exercise, your overall blood pressure may decrease over time, leading to improved cardiovascular health.

  • How often do you exercise and what kind of exercise do you do?

    I exercise at least 3-4 times a week, usually doing a combination of cardio and strength training. I enjoy activities like running, cycling, and HIIT workouts for my cardio, and I incorporate weightlifting and bodyweight exercises for strength training. I find that this variety keeps my workouts interesting and helps me stay motivated to exercise regularly.

  • How often do you exercise?

    I exercise at least 3-4 times a week. I try to incorporate a mix of cardio, strength training, and flexibility exercises into my routine to keep it varied and engaging. Regular exercise helps me stay physically and mentally healthy, so I make it a priority in my schedule.

  • What is your favorite exercise?

    My favorite exercise is running. I love the feeling of freedom and the rush of endorphins that come with a good run. It's a great way for me to clear my mind and relieve stress. Plus, I enjoy the challenge of pushing myself to go faster and farther with each run.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.